“Anne has such a powerful presence. Her insights about managing energy with the body and how her readings of your posture can be related to what can be going on within your emotions and thoughts are amazing. Even though she works with the body as a reference tool, she’s able to translate what you could be going through in very wise and clever ways”.
CARLOS, Stress Management and Mindfulness Coach
Be & Remain Your Best-Self
A Weekend Booster
Small Group & Intimacy (6 max)
CHF 260
This small group workshop is a booster version of the one-on-one program.
What you’ll get:
- Total Clarity, Perspective and Understanding about your situation
- Tools for managing daily challenges
- Tools for taking care of yourself
- Objective Support & Guidance
- Confidence & New Behaviour
WHAT’S THE ADVANTAGE OF A BOOSTER PROGRAM
- It will help you receive the information in an accelerated way.
- Because and almost immediately, thanks to the presence of others, you’ll be able to bring your findings into clear perspective and land them into “close to real life situations”.
WHY CHOOSING TO DO THIS WORK
I don’t think we’re even aware of how much we’re standing in our own way. We go through life the best we can and while some have figured out what thriving means before others, we may not be as talented or needing a little support and guidance. If only we had been given a life manual on how to navigate thru life! I designed this course with this idea in mind. Ideally, we should all be or become autonomous with our issues.
WHAT’S MY MOTIVATION FOR DOING WHAT I DO
I designed this program because of what I came face-to-face with when I decided to make a career shift (not that I didn’t have bigger issues in my life before that!). But this time, simply wanting to move to the next level raised huge fears that got in my way. Not to mention a bunch of powerful limiting beliefs about myself and my plans. Lightening the load for you about why fears stand in our way during challenging times and how to surpass them is my intention with this course.