I began working out with Anne about 10 years ago because of some issues and frustration with my golf practice. I can say that her work has helped me not only improve my game but brought awareness about the importance of the body and mind relationship, always needing to be fully aligned in the present moment “
Christina, Retiree & Golf Player
PERFORM LIKE NEVER BEFORE
Single of package of 5
75min session
Single CHF160 / Package CHF700
Full-on application of the solutions and tools provided during the Breakthrough session to help you increase and maintain performance in body and mind.
These sessions are popular with clients looking to increase performance while practicing their sport. They may be looking for help after an injury, or simply seeking solutions about performance issues. Together we create the changes they’re looking for.
This work is also available for sports coaches and instructors, who are stuck or struggling with clients’ performance deliveries.
For Face-to-Face Sessions or Training.
Please CONTACT ME HERE
+4176 331 93 22
I worked with Anne one-on-one, and I highly recommend her if you need a life coach. Anne helped me have a breakthrough as she did a “WHY” exercise which allowed me to connect with my childhood and the source or root cause of a particular belief I had that was holding me back. Anne was patient and very supportive through this process and brought great insight into my exploration of this issue. I am only where I am along my journey because of the insights I gained from working with her.
Sunita, Lawyer and Life Coach
THE BREAKTHROUGH
Your Pass for Thriving
One-time-90min Session
CHF160
The Breakthrough is an indispensable step included in the Be & Remain your Best Self programs. It helps you gain clarity and total understanding about your designated issue and how to switch it to a more self-empowering one.
You have a specific issue in your body or mind that you’ve been trying to figure out or have been stuck with for a while or too long?
What you’ll get:
A free evaluation of your situation and needs
Total clarity and understanding about your problem
Direct solutions for re-patterning
Thank you, Anne, for yesterday’s session. I slept like a baby and feel much less stressed and anxious today.
Paola, Family Business Owner
HEALING WHISPERS
An Energetic Reset
30 to 45 min Session
CHF166
This work is designed to provide you with a reset of clean and positive energy, thus helping you better deal with challenging life situations involving your health, your work or your personal life.
What you’ll get:
Renewed energy
Inner peace if you were feeling out of sorts before the session
Shifts in your situation
After working out with Anne for about six years, I fell very ill for months. When I resumed classes, I can say she not only helped me recover physically but also mentally. Her deep knowledge of living anatomy and the relationship between body and mind, made me aware of my potential to self-heal. Today after more than fifteen years working with her, she still guides me towards my better self. I’m constantly learning and growing as her approach to body mind balance keeps evolving and I along with it.
BE & REMAIN YOUR BEST SELF
Your Empowerment Manual & Toolbox
A One-on-One Complete Reset Program
CHF2'340
A 3-month grand tour identifying, understanding, and transforming whichever obsolete patterns or recurrent issues into lasting assets.
What you’ll get:
A free 30 min Overview Call
A personal 60-minute breakthrough session
A 45-minute weekly session for case studies
A 30-minute weekly session for mindful movement
Practical tools for mind and body support
Lots of case studies for clarity and easier integration of new principles
A 60-minute monthly session to maintain the direction and reframe goals.
Anne is an incredible woman, besides a Body & Mind Performance specialist.
The day she heard I had broken my foot, she reached out to me to offer support.
With her incredible technique, expertise, and wisdom as a Body & Mind Whisperer, she helped me see the deep hidden unconscious reasons for that injury.
These insights helped me in turn to be more aware of my own Self-Love and Care.
I highly recommend Anne’s work, not only because of her vast knowledge in the healing field, but also because of her incredible kindness and deep care for the healing of humanity.
Sabina, Transformational Coach, Leading from the Heart
BE & REMAIN YOUR BEST SELF
A Weekend Booster (8 hours)
Small Group & Intimacy for this Program (6 max)
CHF260
A grand tour of identifying, understanding, and transforming whichever obsolete patterns or recurrent issues of your life, into lasting assets.
What you’ll get:
Two full days of theory and case studies about the principle of transforming your issues into assets.
Breakthrough practice, procedure and guidelines.
Practical tools & plenty of exercises for mind and body support.
A 60-minute individual feedback session to maintain your direction and goals.